How ADHD Destroys Intimacy

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📼Videos mentioned:📼

Understanding Emotional Safety:
   • The Dirty Secret Behind Every Relationship...  

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More ADHD Relationship Advice:
   • ⚡Navigating ADHD Relationships⚡  

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ADHD and Sex: How to Overcome Challenges and Build Better Intimacy

Hey everyone! In this video, I'm tackling the impact of ADHD on sexual intimacy and how to overcome the challenges it brings. Even in the healthiest relationships, ADHD can mess with focus, libido, and emotional regulation, making sex feel complicated. I'll break down why good sex is a byproduct of a strong emotional foundation, and share practical tips to improve your intimacy. We'll cover everything from keeping distractions at bay to using mindfulness techniques and setting personal safety rules. Plus, find out how tracking your patterns can help you understand your desires better. Join my Relationship Bootcamp to dive even deeper! Click the link in the description to grab your spot.


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Chapter Titles with Timestamps:
00:00 Introduction to ADHD and Intimacy
00:26 Common Misconceptions About Sex in Relationships
03:14 ADHD and Libido Variations
04:15 Emotional and Impulsive Challenges in ADHD
06:32 Building a Strong Foundation for Intimacy
07:21 Practical Solutions for ADHD-Related Intimacy Issues
10:42 Managing Risky Impulses and Building Emotional Safety
12:25 Mastering Emotions for Better Intimacy


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