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5 ESSENTIAL FITNESS DRILLS FOR FOOTBALLERS
Автор: FIT4FOOTBALL WORLD
Загружено: 2024-10-31
Просмотров: 829
Описание:
Working on some individual fitness in todays video! To be a successful footballer it is vital that you are focusing on your fitness! These drills will really help!
Give these drills a go during your next training session!
I hope you enjoy the video 👍
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#football #footballdrills #soccer #soccerdrills
TIMESTAMPS
0:00 - Intro/Warmup
0:59 - Drill 1
2:20 - Drill 2
4:04 - Drill 3
5:40 - Drill 4
6:41 - Drill 5
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