7 Chakras Full night sleep Mantra Meditation LAM VAM RAM YAM HAM OM AUM 8 Hours 😴(long version)

7 Chakras Full night sleep Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM 8 Hours 😴 (long version)

Chakra Meditation Balancing & Healing

7 Chakras Mantra Chanting Meditation Instructions:
Lay down in a comfortable position. Start focusing on your breath and let your inner chatter go away.
Imagine yourself surrounded by a brilliant light as you close your eyes.

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We have seven chakras, each chakra resonates with a particular sound frequency and each chakra has its own seed mantra, reciting that seed mantra in the musical note that resonates with the chakra's vibrational frequency is the most effective way to balance and open the chakra through meditation.

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Music by Itai Perelman Nasich 🧘‍♀️

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You can find a guided meditation for each chakra recited 108 times here:

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LAM Seed Mantra {muladhara}    • Seed Mantra {Muladhara} LAM Chanting Medit...  
VAM Chanting Meditation Mantra {Sacral}    • VAM Chanting Meditation Mantra {Sacral} Ch...  
RAM Chanting Meditation Mantra { Solar Plexus }    • RAM Chanting Meditation Mantra { Solar Ple...  
YAM Chanting Meditation Mantra { anahata chakra }    • YAM Chanting Meditation Mantra { Anahata (...  
HAM Chanting Meditation Throat Chakra { vishuddhi }    • HAM Chanting Meditation Throat Chakra { Vi...  
OM Chanting Meditation Third Eye Chakra { Ajna }    • OM Chanting Meditation Third Eye Chakra { ...  
AUM Chanting Meditation Crown Chakra { Sahasrara }    • AUM Chanting Meditation Crown Chakra { Sah...  
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