Seated Christmas Yoga for Kids | Winter Stretch & Relax | Yoga by Lilly

Welcome to YOGA BY LILLY!
In today’s festive session, we’ll enjoy Seated Christmas Yoga for Kids — a gentle winter routine filled with simple stretches, calm breathing, and holiday joy. This seated yoga practice is perfect for children of all ages and a great way to stay warm, relaxed, and active during the Christmas season.

This routine can be done on a chair or the floor, making it ideal for classrooms, home activities, or a cozy winter break moment.

🌟 In This Video, Kids Will:

✔ Try easy seated Christmas-themed yoga poses
✔ Stretch their back, shoulders, and legs
✔ Practice calm breathing for relaxation
✔ Enjoy a peaceful winter movement break
✔ Feel warm, flexible, and focused

🎄 Perfect For:
Holiday classroom activities
Gentle movement breaks
Indoor winter exercise
Kids who prefer seated or low-impact yoga

Calming Christmas routines
❄️ Benefits of Seated Christmas Yoga
Encourages relaxation & mindfulness
Improves posture and flexibility
Helps ease winter stiffness
Fun, festive, and easy to follow

🧘‍♀️ What You Need:
A chair or comfy seat
Warm clothes
Christmas cheer! 🎅✨

🎁 Stay Connected
If you enjoyed this Christmas seated yoga session, please like, and subscribe for more fun and relaxing kids yoga videos!
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