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Why Swimmers Who Only Practice One Stroke Stop Improving
Автор: Ocean Swim
Загружено: 2026-01-15
Просмотров: 1749
Описание:
Training all four strokes keeps your brain in learning mode. Every stroke is a different puzzle. Like a musician - practice one song repeatedly, you'll play it well but won't become better. Practice different styles, every piece improves all of them.
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