Why Does Drinking Lassi Make You Sleepy? | The Science Behind It

Why Does Drinking Lassi Make You Sleepy? | The Science Behind It
Lassi Peenay Ke Baad Neend Kyun Aati Hai? | Causes Explained
Have you ever wondered why you feel sleepy after drinking lassi? In this video, we’ll explore the science behind it, and why this popular drink often makes us feel relaxed and drowsy. Lassi is packed with nutrients and can have various effects on your body, especially when consumed in large quantities. Discover how lassi affects digestion, energy levels, and your sleep cycle.

In this video, we’ll discuss:

What is lassi?

How lassi impacts digestion

The role of tryptophan and other nutrients in making you feel sleepy

Why some people feel more drowsy than others after drinking it

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