20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman
Автор: Huberman Lab Clips
Загружено: 26 апр. 2024 г.
Просмотров: 1 741 575 просмотров
A zero-cost 20 minute non-sleep deep rest (NSDR) from Huberman Lab to restore mental and physical energy.
This 20-minute non-sleep deep rest (NSDR) is brought to you by Huberman Lab & AG1: https://drinkag1.com/huberman
Listen on Apple Music: https://apple.co/3AWsTIG
Listen on Spotify: https://spoti.fi/4giMqD7
Learn more about NSDR, meditation and breathwork: https://go.hubermanlab.com/nsdr
#HubermanLab #NSDR
Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer

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