12TH RANKED CROSSFIT OPEN ATHLETE vs 22.3 // *All Fitness Levels* Demo & Commentary

Charlie Curran, 12th in the world in the Open after two weeks, and Corbin Bowman join Mayhem Athlete Director of Online Programming, Jake Lockert to discuss CrossFit Open workout 22.3. In this video you can follow along regardless of your fitness levels. We have demos from a competitive, RX'd, scaled, and foundations athlete.


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00:00 Intro
00:19 Commentary
10:45 Outro

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