Heal From the Inside Out: Chiropractic, Nutrition, and Longevity Tips With Dr. Sheila and Dr. Leah

Dr. Leah Robinson has found health from the inside out. A chiropractor, certified heath and wellness coach, and founder and CEO of Leah4Living, Dr. Leah joins Dr. Sheila on Living Your Best life to bring some tried and true health strategies that have worked for her and her patients.

In this episode, the mother/daughter doctor team discusses the power of holistic medicine, like the true impact and science behind chiropractic care, well beyond the pain relief methods we already know about. They touch on personalized nutrition and the importance of fitness, as well as lifestyle habits and how they shape our mental and physical wellbeing.

Let us know in the comments what some of your strategies are for health from the inside out. 

Dr. Leah Robinson is a holistic health care practitioner that focuses on helping people relieve pain, restore function, and implement lifestyle strategies to lead purpose led lives. Through chiropractic care, fitness training, and wellness coaching, Dr. Leah's mission is for people to optimize their health and live lives of longevity.

Website: leah4living.com
LinkedIn: linkedin.com/in/drleahrobinson/
Instagram: @leah4living
TikTok: @drleah4living

00:00 Introduction
04:56 Chiropractic Care Beyond Pain
07:09 Body's Innate Healing Wisdom
11:49 Impact of Inactivity on Health
14:55 Chiropractic Care Saved Surgery
19:02 Chiropractic Care and Corrective Exercise
20:47 Align Health, Purpose, Life
23:54 Connecting for Healthier Lives
26:37 Connect With Me Online

Visit http://lylbpodcast.com

Dr. Sheila Robinson is an award-winning publisher, entrepreneur, executive coach, best-selling author, and host of Living Your Best Life. Through decades in leadership, she’s helped thousands of women break barriers, own their voices, and lead boldly.

CEO of Executive Woman Media
Speaker at Fortune 500 conferences
Named among Top 50 Women in Business
Author of Lead by Example

Executive Woman Media (formerly Diversity Woman Media) is a premier leadership development and media platform dedicated to advancing women in business. We serve executives, entrepreneurs, and professionals across industries—equipping them with the tools, knowledge, and community to lead with confidence, clarity, and impact.

For over 20 years, we’ve helped women rise through the ranks, claim their seat at the table, and create space for others. Through our dynamic content, curated experiences, and expert-driven programming, we support ambitious women at every stage of their leadership journey.


Produced by Through The Noise: https://www.getthroughthenoise.com/