Narcissistic Mother? 4 Protection Tips (so YOU can be happy!) with Terri Cole

This video is about how to draw boundaries and protect yourself from a narcissistic mother. I’m providing four tips that you can put into play in your life right now to protect your own happiness. First, I’ll break down some of the tell-tale signs and behaviors of maternal narcissism so you can gain clarity before we move on to the next steps you can take to get empowered in your relationship.

Drop me a comment and let me know what resonated with you after watching this video.

Make sure you go to https://www.terricole.com/dsg1 to get your free Daughters of Narcissistic Mothers Survival Guide.

Time stamps:
0:00 - Intro
1:05 - An overview of different types of narcissism
2:46 - Characteristics of a narcissistic mother (+ examples from clients)
10:26 - The first step to take to protect yourself from a narcissistic mother (acceptance)
12:30 - The second step (acquiring knowledge - which you're doing right now)
14:06 - The third protection tip: drawing boundaries
18:34 - The fourth protection tip: focus on you ❤️
20:50 - Conclusion

Related Videos:
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   • How Daughters of Narcissistic Mothers Can ...   - How Daughters of Narcissistic Mothers Can Survive & Thrive
   • How to Set Boundaries with Impossible Peop...   - How to Set Boundaries with Impossible People including Narcissists
   • How Mean Mothers Impact Self-Love - Terri ...   - How Mean Mothers Impact Self-Love
   • How to Handle a Narcissistic Parent - Terr...   - How to Handle a Narcissistic Parent

The Gray Rock Method: https://www.psychologytoday.com/us/bl...

ABOUT TERRI COLE:
Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

CONNECT WITH ME:
Instagram: https://www.terricole.com/ig
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Resources
Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://hfcbook.com

Boundary Boss Book: https://amzn.to/44DZID9

The Boundary Boss Workbook: https://amzn.to/3Ra7CRU

Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

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