⛳️ Unlock Power and Speed – Understanding Downswing Forces
Автор: Elite Training Academy
Загружено: 2025-11-09
Просмотров: 134
⛳️ Week 8: Downswing Forces – Generate Power and Speed the Right Way!
Welcome to Week 8 of 52 Weeks to Better Golf!
This week, we’re diving into one of the most misunderstood — but critical — parts of the swing: the downswing forces.
If you want to add effortless power, increase clubhead speed, and make consistent contact, it all starts with learning how to use the ground and your body efficiently during the downswing.
In this lesson, you’ll learn:
✅ What downswing forces are and how they affect power
✅ How to use the ground to create rotational speed
✅ The correct sequence for hips, torso, and arms
✅ Drills to help you feel the forces that generate real speed
Understanding and applying these forces will help you strike the ball with more compression, power, and consistency — just like the pros.
🎥 Catch up on previous lessons:
• Week 6: Backswing Fundamentals
• Week 7: Starting Right – The Takeaway
👍 Like this video if you’re ready to add power to your swing,
💬 Comment what part of your swing you’re working on, and
🔔 Subscribe to follow along each week as we continue building your game from the ground up.
⸻
📺 Watch the full series playlist
📈 Join the journey
#GolfTips #GolfInstruction #GolfDownswing #GolfPower #GolfForces #GolfSwing #GolfFundamentals #GolfTraining #52WeeksToBetterGolf #GolfLessons #GolfDrills #GolfMechanics #GolfSpeed #GolfFitness #GroundForcesGolf #GolfCoach
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: