REWIRE Your Brain for Happiness | Science of Happiness

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Did you know where India ranks in the 2024 World Happiness Index? A shocking 126th out of 143 — even behind war-torn nations like Iraq, Ukraine, and Palestine, and countries struggling with poverty or terrorism like Nigeria and Pakistan. But why? India is wealthier and more developed than many of them… right? Here’s something more surprising: In the U.S., the happiest professions aren’t the highest-paying or most prestigious ones, it’s farmers and laborers. Then why are these same groups among the most depressed in India?
Even historian Yuval Noah Harari says Stone Age humans, living thousands of years ago, were likely happier than modern humans. Why? Because they lived the way nature designed us to. In this video, we’ll dive deep, not into philosophy, but into neuroscience and evolutionary psychology to decode happiness, bust common myths, and explore how you can practically rewire your mind to live a truly happier life.