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Methylation Genetics: Why Choline is Often the Missing Link
Автор: PureInsight
Загружено: 2021-09-13
Просмотров: 4700
Описание:
As the major dietary source of methyl groups, choline helps to drive methylation reactions that support cognitive function, fetal neural development and detoxification. Approximately 90% of Americans fall short of meeting adequate dietary intakes. Plant-based diets, low estrogen levels, and common polymorphisms in methylation genes contribute to low choline status.‡
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