Guide to Escape Media Consumption

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Escape internet addiction this summer by de-escalating the mediums you choose to distract yourself, then filling your life the best you can.



Timestamps:
00:00 Internet Speeds Up Time
02:56 Emptiness
05:33 The Medium Is The Message
07:33 De-escalation
08:08 Mediums To Avoid Completely
10:53 How To De-escalate

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gerbert johnson,gerberts void,self improvement,social media addiction,social media,quitting social media,internet addiction,overconsumption,content addiction,new media