Mortal Kombat’s Ludi Lin 'Liu Kang Fireball Workout' | Train Like a Celebrity | Men's Health
Автор: Men's Health
Загружено: 2021-04-29
Просмотров: 223822
Ludi Lin, who plays Liu Kang in the new Mortal Kombat movie, breaks down the Liu Kang fireball training workout that keeps him ripped, along with his all-vegan diet. Watch more Men's Health 'Train Like a Celebrity' videos HERE: • Kumail Nanjiani Shows the Workout That Got...
LUDI LIN's LIU KANG WORKOUT
STABILITY
• Turkish Getup (5 sets of 3 reps per side)
CONCENTRATION
• Breathing Drills (3 rounds of 1 minute)
POWER TRAINING
• Bodyweight Pushup (3 sets of 20 reps)
PROJECTION TRAINING
• Kettlebell Swing (10 sets of 10 reps)
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#LudiLin #LiuKang #MortalKombat #TrainLikeACelebrity
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