Why Change Is So Hard (And How to Finally Break Through)

Do people really change? Or do people only wish they could?

In this video, I break down the three stages every human being must go through before real, lasting change can happen.

If you are tired of starting and stopping.
If you are tired of your old habits, old cycles, and old results.

If you are tired of being tired.
This message is for you.

You will discover:
• The Self Awareness Stage where you finally tell yourself the truth
• The Decision & Discomfort Stage where change becomes necessary and uncomfortable
• The Becoming Stage where you build new habits and become a new person

Change is not magic.
Change is not a miracle.
Change has a price. And if you are willing to pay it, your life will transform.


Watch this video till the end. It might be the message that finally helps you break old patterns and step into a new life.

Subscribe to Ruby Speaks Life for more teachings on growth, healing, discipline, and purpose.

Share this with someone who needs to hear it today.

CHAPTERS

00:00 – Do People Really Change?
00:21 – The 3 Stages of Change Explained
00:38 – Stage 1: Self Awareness (Telling Yourself the Truth)
01:01 – Write Down What You Want to Change
01:27 – Real Change vs Surface Change
01:37 – Stage 2: Decision & Discomfort
02:00 – The Feeling That Something Must Change
02:18 – Making the Decision to Change
02:45 – Cutting Distractions (Netflix, YouTube, Comfort)
02:59 – Why Life Will Fight Your Decision
03:18 – The 90-Day Habit Rule
04:36 – Why Change Is So Hard
05:29 – Stage 3: Becoming (The Action Stage)
05:47 – Start Small: Don’t Deceive Yourself
06:07 – Walking It Out: Building New Habits
06:51 – Becoming a New Person
07:22 – Training Your Brain With Consistency
07:57 – Why Most People Quit Too Early
08:21 – The Price of Change
09:01 – Final Summary: Awareness, Decision, Becoming
09:07 – Final Words & Call to Action


Resources and links
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Email: rubyoflagoss@gmail.com

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