5 Minute Butt Lift Workout

This fun 5 minute booty workout targets the hamstrings and glutes to lift your butt up off your thighs & give it a nice round shape!
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Music by: Caitlin Linney    / caitlinlinney  
Songs: Now or Later & Hi, My Name is

Outfit:
Top: TJ Maxx
Pants: Public Myth

Workout:
Single Leg Hip Lifts - 30 sec each side
Bridge Hip Lift - 30 sec
Rainbows - 30 sec each side
Single Leg Lifts - 30 sec each side
Heel Raises - 30 sec

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For the recipes I cooked most often during my weight loss journey, check out my LSF Nutrition Guide: http://www.lovesweatfitness.com/the-g...