Why Your Body Hook Might Not Be Awesome....Yet

The lead body hook is very effective but it seems many martial artists struggle to execute it properly when sparring or competing. Today I take you through 7 common errors that may help you sort out any mistakes you are making in your technique.

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Lead Hook Mistakes:    • 9 Reasons Your Lead Hook Might NOT Be Awes...  
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Chapters:
0:00 Introduction
1:05 Distance
2:30 Weight Distribution
3:22 Head Off Centre Line
4:35 No Setup
5:47 Punch Angle
7:23 Lower Body
8:48 Lack Of Defense
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