Month 7 of trauma recovery from DV. Remember to breathe!
Автор: DV Survivor By Grace
Загружено: 2025-10-09
Просмотров: 36
Month 7 of trauma recovery from DV. Remember to breathe!
Learn to breathe to calm the body's nervous system down and manage physical pain. You didn't choose this; they chose you! Accepting that recovering from DV comes with a lot of grief and loss.
Sharing more on my journey to recovery from difficult times. Going through a difficult relationship can be hard on your mental health and cause emotional trauma. I'm dealing with pain and physical pain as I heal.
#nationalDVawarenessmonth #supportvictims #Dvhelp #WithSurvivors #mentalhealth #mentalhealthawareness #mentalhealthmatters #emotionalstory #empowerment #pain #breathing #breathe #traumahealing #trauma #domesticviolenceawareness #domestic_violence
Sharing more on my journey to recovery from difficult times. Going through a difficult relationship can be hard on your mental health and cause emotional trauma. I'm dealing with pain and physical pain as I heal.
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