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SEL for Teachers: The Role of Mindfulness
Автор: ThinkTVPBS
Загружено: 2021-08-13
Просмотров: 5481
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Learning to manage stress is key to avoiding teacher burnout. One of the most powerful tools teachers can employ is mindfulness, learning to be aware of one’s own thoughts and emotions before they become overwhelming. As daily stresses begin to mount, mindfulness can allow a teacher to manage stress, avoid burnout and to be “present” throughout the day.
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