Prenatal Vitamin: How Do You Choose? What Ingredients Should You Look For?

Double board certified OBGYN and REI, Dr. Natalie Crawford, discusses the prenatal vitamin and shares what you should look for when choosing. Prenatal vitamins are an important part of your TTC and pregnancy journey as they aid in the babies development and can prevent diseases. Because vitamins are not regulated, it's important to know what ingredients you should be looking for.

Questions answered:
What should you look for when choosing a prenatal vitamin?
Is one type of vitamin better? Gummy, pill, drink mix?
What can you take for constipation?
Why is iron important?
What can help with constipation?
How much folic acid should your prenatal have?
What foods contain folic acid?
What does taking folic acid prevent?
What is methyl folate?
What vitamins and nutrients should your prenatal have?
How much of each should your prenatal have?

Learn more about my fertility courses https://www.nataliecrawfordmd.com/pro...

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Fertility doctor, Natalie Crawford, MD is a double board certified OBGYN and REI, and co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas.

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Email: [email protected]

FORA FERTILITY:
forafertilityaustin.com
715 W 34th Street, Austin, TX 78705
To become a patient: email [email protected] or call 512-956-5006

Listen to the AS A WOMAN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast...
SPOTIFY: https://open.spotify.com/show/12IYOLH...
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Sharing fertility facts to educate women about trying to conceive, getting pregnant, ovulation, fertility treatments, IUI, IVF, becoming a doctor, life as a woman in medicine, and more.