Brain Stroke Attack: How to Identify It in 1 Minute? The FAST Rule You Must Know! Dr. Nitin Sethi

भारत में Brain Stroke (Stroke Attack) तेजी से बढ़ रहा है और इसके बड़े कारण हैं High BP (Hypertension), Diabetes, Smoking, High Cholesterol, Obesity, और Sedentary Lifestyle। इस वीडियो में Dr. Nitin Kumar Sethi विस्तार से बताते हैं कि Brain Stroke के लक्षण (Symptoms) कैसे पहचानें — जैसे Chehre का टेढ़ा होना, Boli लड़खड़ाना, Body के एक Side का सुन्न होना, Severe Headache, Vision Problem, और Balance बिगड़ना। वीडियो में शामिल हैं Recovery, Rehabilitation, Diet Tips, और Stroke से बचने के तरीके।

Brain stroke has become one of the most common neurological emergencies in India. In this episode, Dr. Nitin Kumar Sethi explains the early warning signs, including facial drooping, slurred speech, weakness on one side, vision issues, dizziness, and severe headaches. The episode also covers prevention, lifestyle changes, diet, recovery, and long-term brain health protection.

#brainstroke #strokeattack #paralysis #highbp #strokeawareness #brainhealth #strokeemergency

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Timestamps -
00:00 Precap and Montage
3:30 Intro to Brain Stroke
5:00 How Brain Stroke Happens
8:14 Why Stroke Rises in Winters
10:25 High BP and Stroke Risk
13:15 Diabetes Increases Stroke Risk
16:23 High Cholesterol Stroke Risk
20:14 Obesity and Stroke Connection
23:49 Smoking, Alcohol and Stroke Risk
30:59 Excess Screen Time Stroke Risk
34:30 Less Sleep Raises Stroke Risk
38:34 Dehydration and Stroke Risk
40:46 Too Much Tea/Coffee Risk
42:08 Excess Salt Sugar Stroke Risk
43:47 Migraine Patients Stroke Risk
45:16 Severe Headache Early Stroke Sign
46:40 Low Activity Increases Stroke Risk
50:00 Foods to Lower Stroke Risk
52:35 Brain Stroke Signs and Symptoms
54:29 Damage After Brain Stroke
56:28 How to Prevent Brain Stroke


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