How Your Voice Comes Back When Your Body Feels Safe | The Courage to Communicate
Автор: The Courage to Communicate
Загружено: 2025-11-25
Просмотров: 27
Sometimes your voice doesn’t disappear… it just needs a moment of safety.
In this video, I’m sharing a recent moment where my words completely left me - and the surprising lesson it taught me about nervous system safety, communication, and why speaking up can feel so hard.
This isn’t about “fixing” your voice.
It’s about understanding it.
And giving yourself permission to pause, breathe, and come back to your truth when you’re ready.
If you’ve ever frozen in a conversation, worried about saying the “wrong” thing, or felt scared to speak up… this will help you feel less alone and a lot more empowered. 🤍
Included are 3 tips on how to feel safe within the body so you can use your voice.
✨ Topics: communication, confidence, using your voice, nervous system regulation, fear of being seen, speaking with intention
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