Insight Extension vs Flexion of the wrists

In this golf smart insight, we cover a very detailed question about the general pattern of why the lead wrist extends slower than the trail wrist flexes.

From what I see on graphs, the variance in the extension and flexion of the wrists has more to do with which arm is in control, and how much ulnar and radial deviation is happening.

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Tyler Ferrell is one of the leading experts in 3D analysis & golf biomechanics. His background as an instructor and trainer give him a unique ability to communicate how the swing works. Tyler has authored "The Stock Tour Swing" and has been named as one of Golf Digest's Top Golf Fitness Professionals/Best Young Teachers in America. He has trained and consulted for amateurs, professionals, and coaches alike. Golf Smart Academy was co-founded by Tyler and his peers to bring cutting-edge golf science and affordable instruction to players of all levels.

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