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Breathing Exercises and CBT don't work. This Does.
Автор: SOAR Fear Of Flying Course by Captain Tom Bunn
Загружено: 2020-10-20
Просмотров: 366
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The web is full of advice that doesn't work for panic attacks. Breathing exercises are a distraction. CBT reduces anxiety for only a few. But over 14,000 people who had fear of flying know SOAR works. More info at https://www.fearofflying.com
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