Anxious attachment or too much? | Sabrina Zohar

Tired of being told you're "too much"? Here's what’s actually going on.

If you've ever been called needy, intense, or overwhelming in dating, this video is for you. Sabrina Zohar unpacks what it really means when you’re labeled “too much”—and why it’s often your nervous system trying to feel safe, not a character flaw. You’ll learn how to spot the difference between genuine self-expression and anxious over-functioning, plus how to stop shrinking or chasing for clarity.

With insights from psychology and neuroscience, Sabrina offers practical tools to help you regulate, pause before reacting, and stop dating from fear. This is your reminder that you’re not broken—you just need to reconnect to self-trust. Watch to shift the narrative and explore the free guide and courses linked below to go even deeper.

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ABOUT SABRINA ZOHAR:

Sabrina Zohar is a dynamic entrepreneur, relationship coach, and host of the hit podcast The Sabrina Zohar Show. With over a million followers on both Instagram and TikTok, along with a thriving online community, Sabrina is known for her honest, relatable approach to modern dating, relationships, and self-growth. After launching her sustainable clothing brand SoftWear, Sabrina’s journey took a transformative turn when she began sharing her personal experiences with dating and emotional wellness online. Her real talk quickly resonated, earning her features in outlets like NBC, The LA Times, The Tamron Hall Show and Vogue.

Through online courses, one-on-one coaching, and candid conversations, Sabrina empowers her audience to “do the work” and create lasting change in their relationships-with others and themselves.

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Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are property of SABRINA ZOHAR. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my Youtube Channel is provided.

© SABRINA ZOHAR 2025

Disclaimer: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Anxious attachment or too much? | Sabrina Zohar
   / @sabrina_zohar