Doing a Workout with The Coach Who Built Her 40" Vertical
Автор: Out of System
Загружено: 2025-11-06
Просмотров: 32093
We headed to the SMU campus to link up with Anthony Cockrill, the Director of Volleyball Sports Performance and one of the most respected strength & conditioning coaches in the NCAA. His innovative approach to athletic performance has played a huge role in the rise of standout sophomore Natalia Newsome—who’s been dominating this season with an insane 40-inch vertical.
Anthony took us through a full training session—one that every SMU volleyball athlete (from freshmen to seniors) grinds through. From explosive power work to intentional mobility training, this session shows exactly what it takes to compete at the highest level of college volleyball.
Watch the workout. Learn the mindset. Experience the championship standard.
Follow Out of System:
Instagram- / outofsystem. .
Tik Tok- https://vm.tiktok.com/ZMRKNeayY/
Website- https://www.outofsystem.net/
Join our community, The OOS Social Club For FREE: https://heylo.group/outofsystemofficial
Support The Boys!
Buy Merch Here: https://www.outofsystem.net/
#volleyball #vertical #workout #athome
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
