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Aqua Bootcamp Trifecta
Автор: Fitmotivation
Загружено: 2018-04-18
Просмотров: 13521
Описание:
This aqua interval workout features 3 moves, performed 3 times in 3 minutes. Several sets are performed, each featuring 3 different moves that target different goals. Danita Watkins shares the power of 3 in this simplified trifecta template. Make this template your go-to routine. Exercises can be changed to reflect different themes and goals. Read full article: https://fitmotivation.com/blog/aqua-b...
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