Holidays, GLP-1s, and Long-Term Wellness: A Patient-First Discussion - Fifty 410 Health |

As we head into the holidays, we’re sharing a longer conversation focused on what to be mindful of while on a GLP-1 medication.

In this 30-minute discussion, our team is joined by Maura, a nurse practitioner with Fifty410 who is also on her own GLP-1 journey. Together, we talk through real-world experiences, common questions, and practical considerations patients often face—especially during busy or food-centered seasons.

This conversation covers what to expect early on, how to think about appetite changes, why continuing to eat and meet nutrition needs matters, and how to approach the holidays with balance and flexibility.

Whether you’re new to GLP-1s or have been on your journey for a while, this video is meant to provide education, reassurance, and perspective.

This video is for educational purposes only and is not medical advice. Always consult a licensed healthcare provider for personalized guidance.

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You’re Unique. Your Weight Loss Program Should Be, Too
At Fifty 410, we’re serious about weight loss and creating a sustainable path to wellness. With powerful GLP-1 medications like Semaglutide and Tirzepatide, along with personalized support, we help you lose weight and keep it off for good! Our weight loss medicine programs reduce appetite and improve metabolic function, leading to weight loss and a reduction in obesity. It can also enhance your body’s natural ability to regulate blood sugar.

However, weight management isn’t a one-size-fits-all solution. That’s what sets Fifty 410 apart. You are not just another patient, and we are not just another weight loss program. Your wellness goals are unique, and we’re committed to helping you every step of the way. Whether you want to lose a few pounds, make a significant transformation, or adopt a healthier lifestyle, we’re here for you.

Our physician-supervised support guides you every step of the way. From choosing the right GLP-1 medication to providing ongoing group-based support and resources, we ensure you stay on track. With personalized nutrition guidance, fitness plans, and mental wellness support, we’re dedicated to your long-term success.