i stopped going to the gym and it actually made me happier

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hi.

if you’ve been following me for awhile you would know that for a long time now my life online has revolved around the gym and strength training. although it still has a huge place in my heart, the past year and a half has been really difficult for me training-wise.

i made this video to explain where i’ve been, why i haven’t been to the gym in 2 months, and what i’m planning to do moving forward.

the gym will always be there for me when i’m ready to go back, and i know i will find my love for it again soon. but right now it just doesn’t work for me, and i’m learning to be okay with that.

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Amory Reel - go outside today - https://thmatc.co/?l=48AD86E0
Damien Sebe - calm - https://thmatc.co/?l=354EBA24
Damien Sebe - picnic dates - https://thmatc.co/?l=5E586D16

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