How to Practice Self-Care

Are you busy helping everyone else in your world? Do you feel stressed and out of alignment with your own needs? Watch this video and learn how to begin a self-care practice.

WATCH & SHARE this video if it resonates with you.

Here's an awesome video on yoga for self-care by Yoga with Adriene:    • 10-Minute Yoga For Self Care | Restor...  

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