10-Min Full Body Home Workout for Beginners 🔥 Lose Weight Fast

Ready to get fit from home? This
beginner-friendly, 10-minute workout routine
requires absolutely NO EQUIPMENT! It's a
quick, effective, and simple routine for anyone
starting their fitness journey.
What's included in this routine:
. Squats (3 sets)
. Lunges (3 sets)
. Push-ups (3 sets)
. Plank (20-30 sec)
. Glute Bridges (3 sets)
. Step Ups (3 sets)
. Bicycle Crunches (3 sets)
. Donkey Kicks (3 sets)
Remember to stretch before and after!
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