20 Minute // YOGA FOR SLEEP // with
Автор: The Yogi Witch
Загружено: 2022-01-22
Просмотров: 1216
Welcome to the mat, my loves! Today, let’s slow things right now and calm both the body and the mind with this YOGA FOR SLEEP gentle flow! Grab yourself pillows, blankets, perhaps a yoga block and a delicious cup of tea! 💤
I hope you enjoy today’s flow, if you did then please LIKE, COMMENT and SUBSCRIBE! Support like this means so much to me and my little channel! 📸
You can keep up with my journey as both a Yoga Teacher and Witch on my Instagram page: @the_yogi_witch! ♥️
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