10 MIN INTENSE AB WORKOUT | NO EQUIPMENT | BRON ELIZABETH

This week's workout is from beautiful Montenegro during sunrise. The morning light is just magical. Let's do this!

Hope you enjoy & aufwiedersehen xx
🦢🌸🧚🏼‍♀️

for daily workout inspo, follow me on my socials:
INSTAGRAM: instagram.com/bron.elizabeth
TIKTOK: tiktok.com/@bronelizabeth
COLLABORATION: [email protected]

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music from Epidemic Sound:
https://share.epidemicsound.com/b5ferl

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disclaimer:
Before starting any new fitness program, please consult with your physician or healthcare provider. This channel provides general health, fitness, and nutritional information for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. By choosing to perform any exercises without in-person supervision, you acknowledge that you do so at your own risk. Always listen to your body, modify movements when needed, and seek professional guidance for proper form and technique. Bronwyn Elizabeth Coaching is not liable or responsible for any injury, health condition, or harm you may sustain as a result of following these workouts, programs, or advice.

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