Does Lifting Weights HURT Your Basketball Shot?
Автор: Vision Driven Basketball
Загружено: 2019-09-28
Просмотров: 19500
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Should basketball players lift weights? In a sport that relies so much on muscle memory, does lifting weights affect your jump shot? Should you do weight training?
Today I'll answer these questions for you guys. I'll also give you guys something to avoid to make sure you stay away from injuries. Let's get into it.
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