Weekly Weight Loss Check In \\ meal planning, garden, mini challenge

I'm excited to share this video with you. It wasn't a weight loss week, but I have learned a few things and am excited for next week's challenge. How was your week?

Check out the GrowWithJo walking workout I mentioned -    • 5000 STEPS FAST Walking Workout to Burn Fa...  

Join Our Joyful Journey Facebook community -   / 220643896737282  

This is the new podcast/website/weight loss person I found this week...beware of the language if that's something that bothers you. https://www.phit-n-phat.com/

Here are more mason jar salad ideas - https://www.andianne.com/six-mason-ja...