Someone Asked Patanjali: How Do I Stop Overthinking Forever?
Автор: Ananya Serenity
Загружено: 2026-01-05
Просмотров: 338
In the middle of the night, when thoughts refuse to stop racing, how do we finally find peace?
This introspective story follows someone trapped in endless overthinking who, in a moment of exhaustion, asks the ancient sage Patanjali—the author of the Yoga Sutras—for the secret to silencing the mind forever.
Through timeless wisdom from the Yoga Sutras, discover why overthinking isn't the enemy... but our relationship to thoughts is.
A calm reflection on discernment, presence, and gentle practice.
If this story resonated, share in the comments: What keeps your mind racing the most?
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#Overthinking #Patanjali #YogaSutras #StopOverthinking #QuietTheMind #SpiritualStory
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