Forest Bathing - Bellbird's healing calls - | Mayu's Shinrin yoku Walk

Hello. My name is Mayu. I am the only one certified Japanese Forest Therapy Guide in Australia, based in Sydney.

I conduct Shinrin-yoku walk regularly with a small group in a peaceful eucalyptus forests around Sydney. I provide mindfulness activities in the forest including Qi (energy) breathing during the walk to calm your mind and body. My Shinrin-yoku walk comes with a complimentary Japanese Tea and snacks at the end of the walk. Shinrin-yoku is a wonderful walk to relax, connect with nature and experience a sense of bliss.

When you are in Sydney, come and join me for a peaceful and fun forest walk !

Mayu Kataoka
www.organicphotography.com.au/forest-bathing