28 Day Reformer Challenge- Day 8- Full Body 45 min Reformer
Автор: Rachel’s Fit Pilates
Загружено: 2022-08-29
Просмотров: 94762
45 minute Intermediate level Pilates Reformer Workout with focus on full body strengthening, stability and stretch.
Includes Warmup, Full Body Exercises and Stretching.
Machine used: Merrithew SPX Max Reformer
https://www.merrithew.com/shop
Follow me on Instagram:
/ rachelsfitp. . for exercise demos and workouts
DISCLAIMER:
Check with your doctor before beginning any fitness program. Should you experience pain or discomfort at any time while performing the exercises, you should stop immediately. By performing these exercises, you understand and agree that Rachel's Fit Pilates will not be responsible or liable for any injury or harm you may sustain as a result of exercises performed in these videos.
Outfit Details:
Top: Bombshell Sportswear Long Bra
Bottoms: Bombshell Sportswear leggings
Music purchased via Bensound.com
Songs-
Audiosign- not alone
Anton Vlasov-Blue sun
Bensound-summer
Nick Petrov- Indigo
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
