8 HOURS | Green Tara Mantra | Om Tare Tuttare Ture Soha | meditation | Powerful Devi | Healing Soul

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In Tibet, om tare tuttare ture soha is an ancient mantra that is related to Tara, the “Mother of all Buddhas,” and especially to her manifestation as Green Tara. In this post you will learn who Green Tara is, what her mantra means, and how to say it in Tibetan.

Tara, who Tibetans also call Dolma, is commonly thought to be a Bodhisattva or Buddha of compassion and action, a protector who comes to our aid to relieve us of physical, emotional and spiritual suffering.

Tara has 21 major forms, each of which has a different color and spiritual attribute.

Of these 21 forms, two are especially popular among Tibetan people — White Tara, who is associated with compassion and long life, and Green Tara, who is associated with enlightened activity and abundance.

We usually think of om tare tuttare ture soha as Green Tara’s mantra, although sometimes it is used as the main mantra for all the Tara’s.

Green Tara is usually depicted as a compassionate being ready to step down from her lotus throne to offer comfort and protection from all of the sufferings we experience in the world.

She is shown “in a posture of ease and readiness for action. While her left leg is folded in the contemplative position, her right leg is outstretched, ready to spring into action. Green Tara’s left hand is in the refuge-granting mudra (gesture); her right hand makes the boon-granting [giving] gesture. In her hands she also holds closed blue lotuses (utpalas), which symbolize purity and power.” 2

The first Dalai Lama wrote that we can call on her to instantly save us from eight particular dangers, each of which represents a corresponding human mental problem:

lions — pride
wild elephants — delusion and ignorance
forest fires — hatred
snakes — jealousy
robbers — wrong views, including fanatical views
prisons — greed and miserliness
floods — desire and attachment
demons — doubts caused by delusion

Ordinary Tibetans pray to her when we are sick, when leaving for a long journey, or when we hope for success or wealth. His Holiness’ teaching shows us that this is not actually the true purpose of praying to or reciting mantras to Tara.

When we chant the Green Tara mantra, we are not simply asking for Tara’s blessings and help with our lives and our “real world” problems.

Actually, we are also asking to be liberated from the misery of the mental delusions and negative emotions that blind us to true freedom, and to achieve the same enlightened body, speech and mind that Tara represents, not only for our own benefit, but for the benefit of all sentient beings.

#GreenTaraMantra #OmTareTuttareTureSoha #綠度母 (多羅菩薩) 心咒