When your buttons get pushed…
Автор: chakradance
Загружено: 2025-07-31
Просмотров: 492
Have you ever had one of those moments where something is said—or done—and suddenly, boom…You feel it rise.That heat in your chest. The fast breath. The need to respond right now.And maybe, just maybe… you say something you later regret.Or you fire off that email just a little too fast.I’ve been there too.
But recently, something dropped in. A three-step process that has completely changed how I navigate those moments.It’s simple. It’s natural. And it’s brought a kind of calm I didn’t even know I was craving.
I’ve just recorded a short video to share it with you.This isn’t a big teaching—just something I’ve genuinely been using in my own life, and it’s made a huge difference.Especially in those moments where you feel like you're about to react instead of respond.
I think it might support you too 💛
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