Yoga to strengthen shoulders I 15 Minutes
Автор: Alexi - Holistic Living
Загружено: 2026-01-18
Просмотров: 117
Short & Sweet practice to stabilize your shoulders & strengthen your arms for a dolphin pose & eventually forearm & handstand.
Keep the practice 3 times a week for better results. Make your yoga practice to a habit, to a holistic lifestyle!
Besitos
Alexi
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