Heal Stomach Ulcer Naturally | 6 Easy Tips | Peptic Ulcer | Dr Jahangeer

Stomach Ulcer is a common problem. In this video i'll share with you 6 easy health tips to treat stomach ulcer naturally without using any special medicines.
The 6 tips to heal stomach ulcer and acidity are given below :
1: Drink a cup of cabbage juice daily : Cabbage juice has antioxidants and antiinflammatory ingrediants which heal the lining of gastrointestinal tract. this can help to cure gastric ulcer naturally thus relieves stomach pain

2: Use turmeric power mixed in water or milk. turmeric has curcumin, a component which has healing properties for wounds. This is the reason turmeric powder was used in the past to heal skin wounds. In the similar way turmeric power heals sromach ulcer.

3: Take yogurt daily. yogurt has two mechanism of actions in relieving stomach problems and acidity. first by directly neutralizing acids. second by providing probiotics. probiotics are healthy bacteria which improve the health of gastrointestinal tract, thus healing gastric ulcer.

4: Avoid painkiller. specially those painkillers which are called NSAIDS, these tablets can damage the lining of gastrointestinal intract causing ulcers and inflammation. If you have gastric problems or peptic ulcer, never ever use NSAIDS like ponston, brufen,dicloran etc

5: Avoid taking excessive iron supplements. iron irritates the lining of gastrointestinal tract which can impair the healing process and can aggravate stomach pain

6: Don't consume Coffee, Tea or cigrettes on empty stomach. these are also irritants for the mucosal lining of stomach and can cause severe gastritis and ulcers.

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Dr Jahangeer Ahmed
Bsc MBBS, MRCP , MD
Gastroenterologist & Hepatologist

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