The "DREAM" challenging Calisthenics workout routine (not for the weak hearted)......
Автор: Scott Burnhard
Загружено: 2021-06-17
Просмотров: 48915
One of the HARDEST routines \ workouts I have ever done....... not for the faint of heart
the routine is
5 burpee to muscle ups
30 pullups
5 burpee to muscle ups
50 pushups
5 burpee to muscle ups
40 dips
15 burpees
(IN 15 MINUTES )
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