20-Min Jump Rope Workout | Spider-Woman Tabata Session
Автор: Kristine Holistic Living
Загружено: 2025-09-15
Просмотров: 354
Get ready to sweat with me in this 20-minute Jump Rope Workout! 🏋️♀️🔥
This time I’m bringing some cosplay vibes – yes, I’m training in my Spider-Woman outfit! 🕷️
We’re doing Tabata style:
⏱️ 20 sec jump
⏱️ 10 sec rest
💪 Different jump variations for a full cardio burn!
This workout is fun, effective, and will make you feel like a superhero. 🚀
Grab your rope, press play, and let’s jump together!
🌐 Website & Programs:
👉 www.kmwellnessconcept.com
📸 Follow me on Instagram:
👉 / kmwellnessconcept
🤝 Affiliate & Partnerships:
🏋️♀️ Doperope – Jump Ropes & Fitness Equipment
👉 https://doperopes.co.uk
💸 Code: kristinemaia (10% OFF)
🌿 Revo Natural – Supplements
👉 https://www.revonatural.ro
💸 Code: kristine20 (20% OFF)
📩 For collabs & business: [email protected]
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#TabataWorkout #JumpRopeCardio #SweatWithMe #KristineMaia
#SuperheroWorkout #20MinWorkout #HomeCardio #JumpRopeFitness
#CosplayWorkout #CardioTraining #FitWithKristine
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