Service Dogs, Discipline & Hope with John Carter

John Carter’s life reads like a movie: teenage enforcer, shot in the head and left for dead, spiraling into addiction, and then a decade-long prison sentence. In this raw, uplifting conversation, John shares the plan that saved him, the people who didn’t give up on him, and how fitness, service dogs, and service to others rebuilt his life into one of purpose. If you need a wake-up call on grit, accountability, and second chances, this is it. 


Sponsored by Elite Power Washing (https://elitepowerwashingmd.com/)  


Guest Bio:  


John Carter is a personal trainer, gym owner, TEDx speaker, and author of Triggered to Change. Once entangled in organized crime and addiction—and even shot in the head—he rebuilt his life through recovery, discipline, and mentorship, founding a private training studio and advocating for mobility service dogs that transform lives.  


Main Topics: 


·         “Triggered to Change”: what the phrase means to John and how a coma dream became a turning point. 


·         Addiction, arrest, and a judge’s hard sentence—why prison became the crucible for a plan. 


·         Training out of the wheelchair: prison gym, brotherhood, and rebuilding capacity. 


·         Breaking into fitness post-release, first high-ticket client, and buying the gym with $18 left. 


·         TEDx, the book, and sharing the story to help others stay sober. 


·         Service Dog Project, Great Danes “Jag” and “Turbulence,” and real-world mobility wins. 


·         Transformations in John’s clients—from 340+ lbs at age 22 to independent, confident living at 71+. 


·         The man


Send us a text (https://www.buzzsprout.com/twilio/tex...)


Join us in spreading holiday cheer and making a child's Christmas magical!  (https://www.paypal.com/donate?campaig...)


Agape Projects is hosting a special fundraising drive for our annual Toy Run, aiming to brighten the lives of children in need. Your generous contribution will help us bring joy and laughter to little hearts this holiday season. Together, let's make a difference and create unforgettable memories for the children in our community. 
https://harfordcountyhealth.com (https://harfordcountyhealth.com/)


Elite Power Washing (https://elitepowerwashingmd.com/)
Maryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of Approval

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.



Support the show (https://www.buzzsprout.com/849097/sup...)


Rate & Review on Apple Podcasts (https://podcasts.apple.com/us/podcast...)


Follow the Conversations with Rich Bennett podcast on Social Media:
Facebook – Conversations with Rich Bennett (  / conversationswithrichbennett  )
Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | Facebook (  / 636960420949799  )
Twitter – Conversations with Rich Bennett (  / convers94013273  )
Instagram – @conversationswithrichbennett (  / conversationswithrichbennett  )
TikTok – CWRB (@conversationsrichbennett) | TikTok (  / conversationsrichbennett  )


Sponsors, Affiliates, and ways we pay the bills:
Hosted on Buzzsprout (https://www.buzzsprout.com/?referrer_...)
SquadCast (https://squadcast.fm/?ref=richardbenn...)


Subscribe by Email (https://www.conversationswithrichbenn...)