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Milk thistle
Автор: Coach Brine Get Ya Fine | NASM-PBC
Загружено: 19 сент. 2024 г.
Просмотров: 11 586 просмотров
Описание:
Milk thistle contains silymarin, which has been shown to protect and regenerate liver cells. (PMID: 22535372)
Milk thistle can help reduce liver inflammation and improve liver function in people with chronic liver diseases. (PMID: 19140265)
Silymarin in milk thistle has antioxidant properties that can help detoxify the liver and protect it from damage caused by toxins. (PMID: 20564545)
#health #wellness #herbs #liverhealth #milkthistle
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