Food Isn’t What I’m Hungry For — Overeating, Comfort, and Soul Nourishment
Автор: Kara Marlene
Загружено: 2025-09-30
Просмотров: 100
In this episode, I share a raw reflection on my own struggle with food obsession and overeating — not because of hunger, but because food became my false comfort. From psychology, spirituality, and science, I explore why we turn to food when what we’re really craving is safety, love, and presence.
I’ll guide you through an integration practice for mind, soul, body, and brain — so you can shift from autopilot cravings into true nourishment.
✨ If you’ve ever found yourself reaching for food when you weren’t hungry, this episode is for you.
#FoodObsession #OvereatingHelp #MindfulEating #SpiritualHealing #SelfLoveJourney #FoodAddictionRecovery #EmotionalEating #TraumaHealing #EnergyHealing #SelfSoothing #SoulNourishment #HealingJourney
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
