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The BODY MOUNTAIN Barbell Complex - THE BEST 6 Minute Workout
Автор: Body Mountain
Загружено: 2019-06-28
Просмотров: 172894
Описание:
#BodyMountain #BarbellComplex #Fitness
One of my favorite workouts. 6 brutal, fun, effective minutes of muscle building cardio.
6 Compound movements with a barbell and 2 with dumbbells. Do all these exercises back to back as quickly as possible with all out effort.
Then repeat the circuit 3-4 times!
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