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Healing Through Trauma: Kim & Carl’s Journey with Mindfulness and Loss
Автор: THE ZITO RUN
Загружено: 2025-07-29
Просмотров: 67
Описание:
In this emotional and insightful episode of The Zito Run, Kim and Carl share their groundbreaking approach to trauma healing. Combining mindfulness with techniques inspired by EMDR, they’ve developed a powerful method to help others overcome deep emotional wounds. Together, they open up about the loss of Carl’s son, their own personal traumas, and how they’ve transformed pain into purpose. This conversation is raw, healing, and filled with hope for anyone struggling with trauma.#TheZitoRun #TraumaRecovery #MindfulnessHealing #EMDR #MentalHealthPodcast #HealingJourney #OvercomingLoss #MindfulnessTechniques #PostTraumaticGrowth #MentalHealthAwareness
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